WebSep 28, 2016 · One benefit of hiking is more for the core. Like brisk walking, hiking is a good way to improve your cardiovascular fitness, particularly if your route includes some hills, which will force your heart to work harder. Taking a hike on the slightly uneven surface of a trail also provides a natural way to engage the core muscles in your torso and ... WebApr 18, 2024 · The Hiking Club provides our high school students opportunities to experience the outdoors with exciting hikes. Our club also teaches our students to give back to their school and community by providing community service opportunities. Students have been working very hard to raise money all year to pay for the hikes' transportation.
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The 7 Best Hiking Backpacks for School - Hike The Planet!
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